Acceptance. Let that word sink in for a minute. What will change when you finally shut out the noise of what you were conditioned to believe is beautiful? There is someone in the mirror waiting on your acceptance. That is you. Accepting yourself brings confidence and that is one thing that was at the forefront in Rashida’s teaching style. Every warm up stretch, movement, and touch was full of acceptance of your body and its amazing capabilities.
We were coached past our own negative thoughts and past judgments to intentionally desire our own pleasure. Every hair toss, every back arch, every roll, and every slide was done with the effort of pleasure and desire. Now does this work at home with your partner for better sex. Hmmm. Do YOU like when you partner is completely present, confident, playful, and turned on? If you answered yes then you should apply that same requirement to yourself. Rashida taught us how movement can free us from our own thought and create a sense of desire for ourselves from within, a ravishing if you will. You can turn yourself on and heighten your own sensitivity to where a partner can only enhance the session. I tried it at home and I really liked how I felt with each stretch, hair toss, and turn and I know my partner did too. I didn’t make it through the entire routine, or rather the routine changed to include my partner, but it was enough to set the tone of the untamed moment.
Do want to know more about Rashida Khan-Bey, Woman Untamed and the Reclaming Your Sexy movement? Log onto: http://rashidak.com